High Intensity Boot Camp

Why would you sign up for a Boot Camp with me? 

• You can enjoy being outside, not in a stuffy gym
• Workout with your friends or other people wanting a great workout
• You will work harder than if you worked out alone
• You will get a great workout with little to no equipment
• Each workout will be creative, fun, and will progress properly so you don't get injured (Sorry Leah, Brigitte, & Brad...I won't be sending you more patients)

Shake up your fitness routine by commiting to six weeks of boot camp. If you like it, take a week off then come back for more. I will be hosting this boot camp all summer.

Send me a message at trainerjoy@comcast.net if you are interested!
Or, wait for the SRRC newsletter to see my ad.