Running specific classes and high intensity outdoor boot camp

Sign up now for my running-specific classes or my High Intensity Outdoor Boot Camp!

Email me at trainerjoy@comcast.net

High Intensity Outdoor Bootcamp
Space limited to 15 people per class
$180 - 6 week program
Located at the Washington Park shelter, Springfield, IL
Mondays & Wednesdays 5:45 a.m. - 6:30 a.m.
Mondays & Wednesdays 7:00 a.m. - 7:45 a.m.

Runner's Clinic
Space limited to 6 people per class (minimum of 3 per class)
$25/session, If you sign up for a 6-week package $22/session
Located at PhysioTherapy Professionals-2921 Greenbriar Drive, Springfield, IL
Tuesdays & Thursdays from 6:00 a.m. - 6:45 a.m.
Tuesdays & Thursdays from 7:00 a.m. - 7:45 a.m.

Teacher's Bootcamp
Once school is out...June?
8:00am-9:45am
Days TBD
Location TBD...ouside somewhere!


High School Runner's Clinic
Located at PhysioTherapy Professionals-2921 Greenbriar Drive, Springfield, IL
June-August (times TBA)