Runner's Boot Camp - Monday April 5th @ 5:30 a.m. Mondays and Wednesdays for 6 weeks...the camp will continue through the summer and hopefully the fall months. The program will start with a progressive 6-week plan but may change to an open sign-up plan in the future.
Is there any interest in a Fitness Boot Camp near Rochester? How about Tues & Thurs @ 5:45 a.m.?
Teacher's Boot Camp - this is a fitness boot camp offered later in the morning so that teacher's can sleep in a little & still make it to a class :) This will start the first week in June, Mondays & Wednesdays at 8 a.m. at Rotary Park. I have three signed up already!
Runner's Clinic - I've had some interest but not enough to get a class going right now. I'm thinking that starting one after the Illini Marathon would be ideal...by the end of May. Let me know if you are interested. I would need to do this either Mondays and Wednesdays at 5:30 p.m. or Tuesdays and Thursdays at 5:30 p.m.
High School Runner's Clinic - I would like to see the same runners I had in the winter plus a ton more kids! This would likely start in June and go until 1 week before practice starts. I hope to have it on Tuesday and Thursday around 9 a.m. - after morning practice ??
Yes on the near rochester bootcamp!
ReplyDeleteMelanie, sorry for not getting to you sooner.